Welcome to the Cambridge Food Bank’s Wellness Programs! Our free programs support well-being through food, movement, and connection. Most ingredients for cooking programs are provided, and we consider dietary and cultural needs. If you have any questions or concerns, please reach out to the program facilitator or email info@cambridgefoodbank.org. Program registration is required; please fill out the registration form below.
Rise & Shine Nutrition Mornings (Virtual Program for Adults & Older Adults)
Mon, Jul 7, 2025, 8:30 – 9:30 AM EDT / Mon, Jul 14, 2025, 8:30 – 9:30 AM EDT / …Meatless Mondays Nutrition & Cooking Program (Virtual Program for Adults & Older Adults)
Mon, Jul 7, 2025, 1:30 – 3:00 PM EDT / Mon, Jul 14, 2025, 1:30 – 3:00 PM EDT / …Inch by Inch Movement Program (Virtual Program for Adults & Older Adults)
Tue, Jul 8, 2025, 4:30 – 6:00 PM EDT / Tue, Jul 15, 2025, 4:30 – 6:00 PM EDT / …Move & Unwind with Yoga (Virtual Program for Adults & Older Adults)
Thu, Jul 10, 2025, 1:30 – 3:00 PM EDT / Thu, Jul 17, 2025, 1:30 – 3:00 PM EDT / …Gentle Relaxation Yoga (Virtual Program for Adults & Older Adults)
Thu, Jul 10, 2025, 4:30 – 5:30 PM EDT / Thu, Jul 17, 2025, 4:30 – 5:30 PM EDT / …Mindful Movement Yoga (In Person Program for Adults & Older Adults)
Wed, Jul 16, 2025, 12:30 – 1:30 PM EDT / Wed, Jul 23, 2025, 12:30 – 1:30 PM EDT / …Your Heart Matters (Virtual Program for Adults & Older Adults)
Thu, Jul 17, 2025, 3:30 – 4:30 PM EDTSummer Sun (Virtual Program for Adults & Older Adults)
Thu, Aug 21, 2025, 3:30 – 4:30 PM EDTRegistration is required for all programs, and some may have limited capacity. These are group events designed to foster community and connection. For virtual cooking programs held on Zoom, attendance is expected unless otherwise discussed with the program facilitator. We respect your privacy—photos, videos, or names will never be shared without your consent. If you have any medical needs or concerns, please consult with your doctor before starting a program or making changes to your diet.