Upcoming
Your Heart Matters (Virtual Program for Adults & Older Adults)
Free
Thu, Jul 17, 2025, 3:30 – 4:30 PM EDT
Zoom - Online - Link will be provided
Join us for a women’s heart‐health session—featuring expert tips from Public Health Neighbourhood Nurse Kristen Jones and Cambridge Food Bank Health Promoter Chatali Maybhate. Learn how to keep your heart strong and healthy as you age.
In this quick and informative session, you’ll learn:
• Signs and symptoms of heart disease in women and how they differ from those in men
• Heart-healthy lifestyle tips, including nutrition, physical activity, and stress management
• Key risk factors for heart disease and effective prevention strategies
Facilitators
Chaitali Maybhate
Health Promoter
Contact us
- Chai Maybhate - Health Promoter
- cm••••e@cam••••k.org
Location
Zoom - Online - Link will be provided
Classifications
Categories
- Self Management - Adult & Senior
- Summer - Adults & Senior Programs
Age Groups
- Adults & Seniors
Levels
- Zoom - Online