Upcoming

Rise & Shine Nutrition Mornings (Virtual Program for Adults & Older Adults)

Free
Register
Mon, Jul 7, 2025, 8:30 AM EDT – Mon, Aug 25, 2025, 9:30 AM EDT
Zoom - Online - Link will be provided
Dates Breakdown
Mon, Jul 7, 2025, 8:30 – 9:30 AM EDT
Mon, Jul 14, 2025, 8:30 – 9:30 AM EDT
Rise & Shine Nutrition Mornings (Virtual Program for Adults & Older Adults)
Feel energized and refreshed all summer long with easy, delicious recipes that fuel your body and fit your busy schedule. Whether you’re heading out on a sunny adventure or need a mid-morning pick-me-up, these vibrant, nutrient-packed creations are the perfect way to start your day or keep it going strong!
In this program, you'll learn the nutritional benefits of adding nuts, seeds, fruits, and whole grains to your breakfast, as well as how to incorporate wholesome ingredients into your daily meals and create gluten-free, dairy-free, and naturally sweetened treats.
 
Feature recipes include: 
  • Summer Strawberry
  • Banana Lentil Muffin Pancakes
  • Sunny Orange Shake
  • Borscht Lentil Dip
  • Apple Blueberry Smoothies
*No class August 4
Register

Facilitators

Chaitali Maybhate

Health Promoter

Contact us

Location

Zoom - Online - Link will be provided

Classifications

Categories
  • Summer - Adults & Senior Programs
Age Groups
  • Adults & Seniors
Levels
  • Zoom - Online