Upcoming

Gentle Relaxation Yoga (Virtual Program for Adults & Older Adults)

Free
Register
Thu, Jul 10, 2025, 4:30 PM EDT – Thu, Aug 28, 2025, 5:30 PM EDT
Zoom - Online - Link will be provided
Dates Breakdown
Thu, Jul 10, 2025, 4:30 – 5:30 PM EDT
Thu, Jul 17, 2025, 4:30 – 5:30 PM EDT
Gentle Relaxation Yoga (Virtual Program for Adults & Older Adults)
Let go of lingering stress and stretch into the warmth of summer with this refreshing relaxation yoga session. In this program, you'll learn how to release tension and stress while understanding the mind-body connection.
 
Each session will include hydration and mindful eating tips like how to implement whole foods to fuel movement, how to meet daily hydration goals, and how to infuse water with diverse fruits and herbal teas to boost vitality. 
Register

Facilitators

Chaitali Maybhate

Health Promoter

Contact us

Location

Zoom - Online - Link will be provided

Classifications

Categories
  • Summer - Adults & Senior Programs
Age Groups
  • Adults & Seniors
Levels
  • Zoom - Online