Welcome to the Cambridge Food Bank’s Wellness Programs!
Our free programs promote well-being through food, movement, and connection. Most ingredients provided and we consider dietary and cultural needs. Questions? Speak with your facilitator or email programmanager@cambridgefoodbank.org.
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(16)
Started
Kinship Support Group
Tue, Sep 16, 2025, 6:00 – 7:30 PM EDT / Tue, Oct 21, 2025, 6:00 – 7:30 PM EDT / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Family Programs
Free
Upcoming No more spots available currently.
PD Day Fun at the Food Bank
Fri, Jan 16, 2026, 10:00 AM – 12:00 PM ESTCambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Children Programs
Full
Upcoming
Mind Over Muffins: Nutrition & Cooking Mornings (Virtual)
Mon, Jan 19, 2026, 8:30 – 9:30 AM EST / Mon, Jan 26, 2026, 8:30 – 9:30 AM EST / …Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Upcoming
Cooking for One or Two!
Mon, Jan 19, 2026, 1:30 – 3:00 PM EST / Mon, Jan 26, 2026, 1:30 – 3:00 PM EST / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Free
Upcoming
Nourish & Flourish: Nutrition & Cooking (Virtual )
Mon, Jan 19, 2026, 1:30 – 3:00 PM EST / Mon, Jan 26, 2026, 1:30 – 3:00 PM EST / …Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Upcoming
Mindful Bites - Nutrition Program (Virtual)
Mon, Jan 19, 2026, 5:00 – 6:00 PM EST / Mon, Jan 26, 2026, 5:00 – 6:00 PM EST / …Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Upcoming
Core Essence Pilates (Virtual)
Tue, Jan 20, 2026, 1:30 – 3:30 PM EST / Tue, Jan 27, 2026, 1:30 – 3:30 PM EST / …Zoom - Online - Link will be provided
Adult Programs
Free
Upcoming Hurry, limited spots left.
Cooking with Food Bank Staples
Tue, Jan 20, 2026, 6:00 – 7:30 PM EST / Tue, Jan 27, 2026, 6:00 – 7:30 PM EST / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Free
Upcoming
Cooking with Food Bank Staples
Wed, Jan 21, 2026, 11:30 AM – 3:00 PM EST / Wed, Jan 28, 2026, 11:30 AM – 3:00 PM EST / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Free
Upcoming
Stretch & Strengthen Yoga
Wed, Jan 21, 2026, 12:30 – 1:30 PM EST / Wed, Jan 28, 2026, 12:30 – 1:30 PM EST / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Free
Upcoming No more spots available currently.
Once Upon a Bite (Virtual)
Wed, Jan 21, 2026, 5:00 – 6:00 PM ESTOnline - Microsoft Teams - Link will be provided
Children Programs Youth Programs
Full
Upcoming
Chair Yoga (Virtual)
Thu, Jan 22, 2026, 1:30 – 3:00 PM EST / Thu, Jan 29, 2026, 1:30 – 3:00 PM EST / …Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Upcoming
Gentle Breathing Yoga (Virtual )
Thu, Jan 22, 2026, 4:30 – 5:30 PM EST / Thu, Jan 29, 2026, 4:30 – 5:30 PM EST / …Zoom - Online - Link will be provided
Adult Programs
Free
Upcoming
Batch Cooking – Cook Once, Eat All Week
Fri, Jan 23, 2026, 10:00 – 11:30 AM EST / Fri, Feb 6, 2026, 10:00 – 11:30 AM EST / …Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Free
Upcoming No more spots available currently.
Made with Love ( Family Cooking Program)
Wed, Feb 11, 2026, 4:30 – 6:00 PM ESTCambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Family Programs Children Programs
Full
Upcoming Hurry, limited spots left.
Roll with It! Spring Roll Cooking Class for Kids!
Mon, Mar 9, 2026, 5:00 – 6:00 PM EDTCambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Children Programs Youth Programs
Free
Registration is required and space may be limited. These are group programs that build skills, confidence and connection. Regular attendance is expected. Please consult your doctor if you have health concerns, and before making changes to your diet.