Upcoming
Meatless Mondays Nutrition & Cooking Program (Virtual Program for Adults & Older Adults)
Free
Mon, Jul 7, 2025, 1:30 PM EDT – Mon, Aug 25, 2025, 3:00 PM EDT
Zoom - Online - Link will be provided
Dates Breakdown
Mon, Jul 7, 2025, 1:30 – 3:00 PM EDT
Mon, Jul 14, 2025, 1:30 – 3:00 PM EDT
Learn how to whip up delicious, budget-friendly plant-based meals that are perfect for both individuals and families. These easy recipes are packed with flavour, nutrients, and seasonal goodness—ideal for sunny days, busy evenings, or healthy packed lunches.
In this program, you'll discover the benefits of incorporating more plant-based meals into your diet, learn how to create balanced, protein-rich, and flavorful meatless dishes, and explore various cooking techniques and meal-planning tips.
Feature recipes include:
• Pita Pockets
• Lunch Box Chilli
• Layered Beet Salad
• Indian Spiced Cauliflower,
• Potatoes & Chickpeas
Greek Style Couscous &
Egg Wrap
*No class August 4
Facilitators
Chaitali Maybhate
Health Promoter
Contact us
- Chai Maybhate - Health Promoter
- cm••••e@cam••••k.org
Location
Zoom - Online - Link will be provided
Classifications
Categories
- Summer - Adults & Senior Programs
Age Groups
- Adults & Seniors
Levels
- Zoom - Online