Upcoming
Mindful Movement Yoga (In Person Program for Adults & Older Adults)
Free
Wed, Jul 16, 2025, 12:30 PM EDT – Wed, Aug 27, 2025, 1:30 PM EDT
Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada Map
Dates Breakdown
Wed, Jul 16, 2025, 12:30 – 1:30 PM EDT
Wed, Jul 23, 2025, 12:30 – 1:30 PM EDT
Join us this summer for a rejuvenating journey of self-discovery and relaxation with Mindful Movement Yoga. Let’s move, breathe, and build strength together!
Each session will include hydration and mindful eating tips like how to implement whole foods to fuel movement, how to meet daily hydration goals, and how to infuse water with diverse fruits and herbal teas to boost vitality.
In this program, you'll learn fundamental gentle yoga poses to improve flexibility, build strength and endurance, and cultivate mindfulness through breathwork.
Facilitators
Chaitali Maybhate
Health Promoter
Contact us
- Chai Maybhate - Health Promoter
- cm••••e@cam••••k.org
Location
Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Classifications
Categories
- Summer - Adults & Senior Programs
Age Groups
- Adults & Seniors
Levels
- In-Person