Welcome to the Cambridge Food Bank’s Wellness Programs!
Our free programs promote well-being through food, movement, and connection. Most ingredients provided and we consider dietary and cultural needs. Questions? Speak with your facilitator or email programmanager@cambridgefoodbank.org.

Filtered items found (13)
Upcoming

The Joyful Plate (Virtual)

Mon, Jul 6, 2026, 8:30 – 9:30 AM EDT / Mon, Jul 13, 2026, 8:30 – 9:30 AM EDT / …
Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Upcoming

Summer Super Bowls (Virtual)

Mon, Jul 6, 2026, 1:30 – 3:00 PM EDT / Mon, Jul 13, 2026, 1:30 – 3:00 PM EDT / …
Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Upcoming No more spots available currently.

Cooking with Food Bank Staples (6 Weeks series)

Mon, Jul 6, 2026, 2:00 – 4:00 PM EDT / Mon, Jul 13, 2026, 2:00 – 4:00 PM EDT / …
Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Waiting List
Upcoming

Mindful Eating : The Art of First Bites (Virtual)

Mon, Jul 6, 2026, 5:00 – 6:00 PM EDT / Mon, Jul 13, 2026, 5:00 – 6:00 PM EDT / …
Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Upcoming

Core Essence Pilates (Virtual)

Tue, Jul 7, 2026, 10:00 – 11:00 AM EDT / Tue, Jul 14, 2026, 10:00 – 11:00 AM EDT / …
Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Upcoming

Qi & Core (Qi Gong-Pilates Combination) (Virtual)

Tue, Jul 7, 2026, 1:30 – 3:00 PM EDT / Tue, Jul 14, 2026, 1:30 – 3:00 PM EDT / …
Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Upcoming No more spots available currently.

From Basket to Table: Mobile Food Market Meals (6 Weeks Series)

Tue, Jul 7, 2026, 6:00 – 8:00 PM EDT / Tue, Jul 14, 2026, 6:00 – 8:00 PM EDT / …
Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Waiting List
Upcoming

Wellness Wednesday: Drop-In with Our Health Promoter (July - August)

Wed, Jul 8, 2026, 2:00 – 4:00 PM EDT / Wed, Jul 15, 2026, 2:00 – 4:00 PM EDT / …
Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Free
Upcoming

Better Sleep

Wed, Jul 8, 2026, 4:30 – 5:30 PM EDT
Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Free
Upcoming

Summer Tune Up Yoga (In-person) (Wednesdays)

Wed, Jul 8, 2026, 5:00 – 6:00 PM EDT / Wed, Jul 15, 2026, 5:00 – 6:00 PM EDT / …
Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Free
Upcoming

Power Hour Yoga (Virtual)

Thu, Jul 9, 2026, 1:30 – 3:00 PM EDT / Thu, Jul 16, 2026, 1:30 – 3:00 PM EDT / …
Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Upcoming

The Balanced Breath (Virtual)

Thu, Jul 9, 2026, 5:00 – 6:00 PM EDT / Thu, Jul 16, 2026, 5:00 – 6:00 PM EDT / …
Online - Microsoft Teams - Link will be provided
Adult Programs
Free
Upcoming No more spots available currently.

Good Vibes & Fresh Cooking

Fri, Jul 10, 2026, 1:30 – 3:30 PM EDT / Fri, Jul 24, 2026, 1:30 – 3:30 PM EDT / …
Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada
Adult Programs
Waiting List

Registration is required and space may be limited. These are group programs that build skills, confidence and connection. Regular attendance is expected. Please consult your doctor if you have health concerns, and before making changes to your diet.