Welcome to the Cambridge Food Bank’s Wellness Programs! Our free programs support well-being through food, movement, and connection. Most ingredients for cooking programs are provided, and we consider dietary and cultural needs. If you have any questions or concerns, please reach out to the program facilitator or email info@cambridgefoodbank.org. Program registration is required; please fill out the registration form below.
Rise & Shine Nutrition Mornings (Free Virtual Program for Adults & Older Adults)
Mon, Sep 22, 2025, 8:30 – 9:30 AM EDT / Mon, Sep 29, 2025, 8:30 – 9:30 AM EDT / …Plant Power Mondays: Nutrition & Cooking (Free Virtual Program for Adults & Older Adults)
Mon, Sep 22, 2025, 1:30 – 3:00 PM EDT / Mon, Sep 29, 2025, 1:30 – 3:00 PM EDT / …Mindful Movement Yoga (In Person Program for Adults & Older Adults)
Wed, Sep 24, 2025, 12:30 – 1:30 PM EDT / Wed, Oct 1, 2025, 12:30 – 1:30 PM EDT / …Move & Unwind with Yoga (Virtual Program for Adults & Older Adults)
Thu, Sep 25, 2025, 1:30 – 3:00 PM EDT / Thu, Oct 2, 2025, 1:30 – 3:00 PM EDT / …Gentle Relaxation Yoga (Virtual Program for Adults & Older Adults)
Thu, Sep 25, 2025, 4:30 – 5:30 PM EDT / Thu, Oct 2, 2025, 4:30 – 5:30 PM EDT / …Making Sense of Pain: Self-Management Workshop - First and last session in-person at Cambridge Food Bank
Tue, Sep 30, 2025, 1:30 – 3:30 PM EDT / Wed, Dec 3, 2025, 1:30 – 3:30 PM ESTMaking Sense of Pain: Self-Management Workshop (Virtual Sessions)
Tue, Oct 7, 2025, 1:30 – 3:30 PM EDT / Tue, Oct 14, 2025, 1:30 – 3:30 PM EDT / …Registration is required for all programs, and some may have limited capacity. These are group events designed to foster community and connection. For virtual cooking programs held on Zoom, attendance is expected unless otherwise discussed with the program facilitator. We respect your privacy—photos, videos, or names will never be shared without your consent. If you have any medical needs or concerns, please consult with your doctor before starting a program or making changes to your diet.