Upcoming

Mind Over Muffins: Nutrition & Cooking Mornings (Virtual)

Mon, Apr 6, 2026, 8:30 AM EDT – Mon, Jun 15, 2026, 9:30 AM EDT
Online - Microsoft Teams - Link will be provided
Dates Breakdown
Mon, Apr 6, 2026, 8:30 – 9:30 AM EDT
Mon, Apr 13, 2026, 8:30 – 9:30 AM EDT
Mind Over Muffins: Nutrition & Cooking Mornings (Virtual)
Embrace the season of renewal with Mind Over Muffins, a unique wellness program designed to bridge the gap between nutritional science and the joy of eating. Each session centres on the creation of globally inspired, nutrient-dense muffins that serve as a canvas for health. 
Recipes: 
  • Saskatoon berry lentil muffins 
  • Whole wheat blueberry muffins 
  • Sweet potato and orange muffins 
*No class May 18th (Victoria Day)
Register

Facilitators

Chaitali Maybhate

Health Promoter

Contact us

Location

Online - Microsoft Teams - Link will be provided

Classifications

Categories
  • Adult Programs
Age Groups
  • Adults
Levels
  • Teams - Online