Upcoming
Better Sleep Starts Tonight Workshop (Virtual)
Free
Thu, Oct 30, 2025, 3:30 – 4:30 PM EDT
Zoom - Online - Link will be provided
Dates Breakdown
Thu, Oct 30, 2025, 3:30 – 4:30 PM EDT
Having trouble falling or staying asleep? With the clocks “falling back” on November 2, there’s no better time to reset your sleep routine!
Join us for a free virtual session on Thursday, October 30 from 3:30–4:30 PM and learn:
How to create your ideal sleep setup
How to reset your biological clock
Which foods & bedtime snacks can actually help you rest better
Hosted by sleep consultant Bridget Jensen (Better Bedtime) and Chai Maybhate, Health Promoter at the Cambridge Food Bank.
Facilitators
Chaitali Maybhate
Health Promoter
Contact us
- Chai Maybhate - Health Promoter
- cm••••e@cam••••k.org
Location
Zoom - Online - Link will be provided
Classifications
Categories
- Adult Programs
Age Groups
- Adults
Levels
- Zoom - Online