Upcoming

Making Sense of Pain: Self-Management Workshop - First and last session in-person at Cambridge Food Bank

Tue, Sep 30, 2025, 1:30 PM EDT – Wed, Dec 3, 2025, 3:30 PM EST
Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada Map
Dates Breakdown
Tue, Sep 30, 2025, 1:30 – 3:30 PM EDT
Wed, Dec 3, 2025, 1:30 – 3:30 PM EST
Making Sense of Pain: Self-Management Workshop - First and last session in-person at Cambridge Food Bank

When: Tuesdays, 1:30–3:30 PM September 30 – November 25
First session in-person at Cambridge Food Bank (Tuesday, September 30). Final session in-person (Wednesday, December 3). All other sessions are virtual. Please remember to sign up for the virtual program sessions as well to receive the virtual link.

Discover how understanding pain can empower you to take control of your well-being and improve your quality of life. 
In this program, you will learn: 
  • How pain can affect your body, thoughts, and emotions 
  • How your brain and body respond to pain 
  • Simple, practical strategies to help you manage and cope with pain
Register

Facilitators

Chaitali Maybhate

Health Promoter

Contact us

Location

Cambridge Food Bank, 54 Ainslie St South, Cambridge, Ontario, Canada

Classifications

Categories
  • Adult Programs
Age Groups
  • Adults
Levels
  • In-Person