Upcoming
Plant Power Mondays: Nutrition & Cooking (Free Virtual Program for Adults & Older Adults)
Free
Mon, Sep 22, 2025, 1:30 PM EDT – Mon, Dec 8, 2025, 3:00 PM EST
Zoom - Online - Link will be provided
Dates Breakdown
Mon, Sep 22, 2025, 1:30 – 3:00 PM EDT
Mon, Sep 29, 2025, 1:30 – 3:00 PM EDT
When: Mondays, 1:30–3:00 PM from September 22 – December 8 (no class October 13)
Kickstart your week with Plant-Powered Mondays – a wellness-focused cooking program that celebrates the power of plants to energize your body and provide you with the protein you need to fuel your day. Learn budget-friendly tips that will have you make delicious meatless meals that are affordable and wholesome.
Feature recipes include:
- Avocado Kale Quinoa Salad
- Barley & Lentil Salad
- Bean Stuffed Cabbage Rolls
What you’ll make & learn:
- You'll understand the benefits of incorporating more plant-based meals into your diet.
- You'll learn how to create balanced, protein-rich, and flavourful meatless dishes
- You'll learn different cooking techniques and meal planning tips
Facilitators
Chaitali Maybhate
Health Promoter
Contact us
- Chai Maybhate - Health Promoter
- cm••••e@cam••••k.org
Location
Zoom - Online - Link will be provided
Classifications
Categories
- Adult Programs
Age Groups
- Adults
Levels
- Zoom - Online