Started Hurry, limited spots left.
Rise & Shine Nutrition Mornings (Virtual)
Free
Mon, Apr 7, 2025, 8:30 AM EDT – Mon, Jun 23, 2025, 9:30 AM EDT
Zoom - Online - Link will be provided
Dates Breakdown
Mon, Apr 7, 2025, 8:30 – 9:30 AM EDT
Mon, Apr 14, 2025, 8:30 – 9:30 AM EDT
Boost your energy and nourish your body with fun, delicious recipes including nutrient-packed muffins and refreshing smoothies – perfect for busy mornings or whenever you need a nourishing boost!
In this program, you'll learn the nutritional benefits of adding nuts, seeds, fruits, and whole grains to your breakfast, as well as how to incorporate wholesome ingredients into your daily meals and create gluten-free, dairy-free, and naturally sweetened treats.
Feature recipes include:
Flying Saucer Muffins
Fruity Tutti Muffins
Flourless Yogurt Muffins
Aloha Tropical Smoothie
Chia Cherry Berry Smoothie
*No class April 21, May 19, or May 26.
Facilitators
Chaitali Maybhate
Health Promoter
Contact us
- Chai Maybhate - Health Promoter
- cm••••e@cam••••k.org
Location
Zoom - Online - Link will be provided
Classifications
Categories
- Spring - Adults & Senior - Registration March 2025
Age Groups
- Adults & Seniors
Levels
- Zoom - Online